Yes, the Freshman 15. We've all heard of it and we all want to avoid it. Let's talk about how we can do so. Nurtition is a huge part of maintaining a healthy weight in college. As college students, in a college town, there are so many temptations when it comes to unhealthy food and guilty pleasures. You'll come into college thinking that you can eat everything. College students sometimes think and live like "Oh, but that couldn't happen to me!" But it can, and with thinking like that, it will. It's inevitable. Having the right mindset and taking the proper percautions for your own nutritional health is vital. In Geneseo's website, they include many helpful tips when it comes to caring for your overall health in avoiding the Freshman 15. Everyone has always judged the fat kid at the gym, saying "Why are they even here?" Well maybe because they had the same thinking that you did. They thought that they could never gain that much weight b...